ANNOUNCEMENTS


These Announcements Apply to POW students Only

March 2010: Flexibility is the Goal for the Month

Schedule Changes & Special Classes

Yoga is canceled for this month, Susan will be traveling.It will be back mid April.

Intro to Sparring (Boxing)-Thursday, Feb 18th at12:15pm

Three special flexibility classes:

  • Saturday, March 13th 9:30am to 10:45am - Yoga Fundamentals
  • Thursday, March 18th 7pm to 7:45pm - Yoga Fundamentals
  • Saturday, March 20th 10am to 10:45am - Sport Stretch

March, 2010 | Next Month
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
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no yoga
7
8
9
10
11
12
13
9:30- 10:45am Yoga Fundamentals
14
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12:15pm Intro to Sparring class with Mark 7pm - 7:45pm Yoga Fundamentals
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20
10am to 10:45AM Sport Stretch
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23
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27
no yoga
28
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