These Announcements Apply to POW students Only
March 2010: Flexibility is the Goal for the Month
Schedule Changes & Special Classes
Yoga is canceled for this month, Susan will be traveling.It will be back mid April.
Intro to Sparring (Boxing)-Thursday, Feb 18th at12:15pm
Three special flexibility classes:
- Saturday, March 13th 9:30am to 10:45am - Yoga Fundamentals
- Thursday, March 18th 7pm to 7:45pm - Yoga Fundamentals
- Saturday, March 20th 10am to 10:45am - Sport Stretch