July & August 2010: Joint Stability is the Goal for the Month

Schedule Changes & Special Classes           

Health Seminar in Lobby, Wednesday, July 21st 5 to 7:30pm.

Learn about new product that provides you with all your veggies and juices. Juice Plus is a company that can help you improve your overall health.

Aug 3rd- Free Injury screening. Reavy Rehab will be here from 5-7 to assess your injuries.                                 

Beach Workout July 17th - Sign up to get directions, North Ave beach 10:30                                 

First Time Offer: Training with Dino for $25.00 ( 4 for $100)                Wednesdays at 6:15pm, July 14, 21, 28. 
4 person semi private
Maximize your BJJ skills and train with the head of our BJJ Program.       

Motorcycle Riding offer! Special price for POW students   

Katalin is teaching yoga on the 24th this month